Where Personal Training is Our Business Not a Sideline.
BRIDGEHAMPTON

Service List

Personal Training	Spine Strength

Safe, Custom work out programs built around the results you want to achieve. More details... Call (631) 725-8881 L_Ware@Hotmail.com	Clinicaly based spine strengthening using Medx Core Spinal Fitness equipment. http://www.medxonline.com/videos.php?video=torso L_Ware@Hotmail.com

Golf Training	Surf Lessons

Strong and flexible. Our program will help you get fit enough to execute what your Pro is trying to get you to do. Sessions are centered around the Medx Stretch, and Torso Rotation. Hit every club in you bag longer with less effort.
http://www.medxonline.com/ videos.php?video=stretch Call (631) 725-8881 L_Ware@Hotmail.com	More details... Call (631) 725-8881 L_Ware@Hotmail.com

To contact us:
264 Butter Ln.
Bridgehampton, NY Phone: 631-725-8881
Fax: 631-725-8929
E-mail: L_Ware@Hotmail.com